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  •  Rating: 4.0/5.0
    TDS1000 posted new gym to Necessary Tools
    Just in time for winter -- a new 24 hour gym opening across the street from me. They have a 30 day trial period so I'm going to check it all out. I'm hoping since I can just walk over I'll…
    • December 5 at 2:41PM
    • Workout
    • 42 year old
    • Male
  •  Rating: 5.0/5.0
    alynns100 posted Colder weather to Back on Track
    I'm trying to find motivation during the weekdays. It's pitch black, and cold now, when I get out of work which doesn't help. I don't have any trouble on the weekends. Still getting up…
    • November 29 at 3:45PM
    • Workout
    • 44 year old
    • Female
  •  Rating: 5.0/5.0
    bnicky607 posted Time for myself to Baby Weight
    There aren't enough minutes in the day now that I'm back to work --- but taking 45 minutes to hit the gym has been so helpful for my overall health and sanity. I've dropped 5 pounds over…
    • November 5 at 11:44AM
    • Diet
    • 46 year old
    • Female
  •  Rating: 5.0/5.0
    j-birdy posted Circuit training to Almost the Big Day
    I've been really enjoying my time at the gym lately. This week I started using GymAmerica's Phase 1 of Circuit Training. I'm a little sore -- but working muscles that I have long neglected…
    • November 1 at 5:02PM
    • Workout
    • 41 year old
    • Male
  •  Rating: 4.0/5.0
    tommy12 posted Power Plan to Drop 15
    Power Plan is a great workout. Really getting into it. Otherwise, just trying to stay more active, biking on the weekend and stepping out at work everyday for a 30 minute walk. Diet has been good…
  •  Rating: 5.0/5.0
    dessie10 posted TGIF to Now or never
    Ready for the weekend again. Busy week got me off my eating schedule. Didn't have time to grocery shop and cook meals so ended up eating on the go more than I would have liked. Going to try to shop…
    • October 5 at 4:30PM
    • Diet
    • 50 year old
    • Male
  •  Rating: 5.0/5.0
    rebbecarose posted Can't Believe It to Getting there
    So I just signed back up for GymAmerica.  I was using MyFitnessPal but the lack of diet structure and no exercise plan made it hard to stick to it.  Then I moved and took a new job.  I…
    • September 23 at 2:04PM
    • Diet
    • 39 year old
    • Female
  •  Rating: 5.0/5.0
    LaurenBoBo posted Fitness Journal - Post #1 to Lauren's Fitness Blog
    I joined GymAmerica today and it looks really good!  I'm using the Delish Diabetes diet to see if it will help me get my blood glucose down and started on the a beginner fitness plan designed…
    • September 13 at 12:09PM
    • Diet
    • 43 year old
    • Female
  •  Rating: 5.0/5.0
    stephanie34 posted September to New Here
    This month's going well. I don't know why but I always find it hard to keep on track through the summer. This new month feels like a new start. I really want to keep it up through the fall and…
  •  Unrated
    ceenam posted Insanity to CeeNam's Fitness Blog
    I finished Day 1 of Beach Body Insanity and am still gasping for air. I performed the Fit Test which basically serves as a baseline for eventual progress I will make during this eight-week program…
    • July 20 at 3:51PM
    • Workout
    • 38 year old
    • Male
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