Weight Loss Surgery Journals

Start a Lap-Band, gastric sleeve or gastric bypass journal to help you stay emotionally strong during and after your weight loss surgery. Share your stories with other members and get the support you need to keep you on track with your weight loss plan. Receive helpful feedback on your weight loss surgery journal that can provide you with insight and motivation that helps you reach your goals.

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    spillimilli posted Spreading the Change to spillimilli - My New Life
    I'm shocked and remarkably pleased with the surprise benefit of my bypass surgery.  My husband has lost 15 pounds, and we have already been outside enjoying activities that we have never done…
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    hi my name is Della I had the gastric bypass done on thre 6th of March I was doing good till i feel back and know Im trying to eat food but it wont stay down  can some please help me out and tell…
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    BariatricSkinny posted Bariatric Skinny is a New Site to The Bariatric Skinny
    Bariatric Skinny is a new site with a plethora of great tools to help you with your weight loss efforts after surgery.  Our community is slowing growing, so it will become more and more social as…
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    RutaLee1187 posted introduction to RutaLee gets healthy
    Hi there fellow bloggers: just wanted to introduce myself to this new arena. I'm 59 & on February 7th 2013, I had my gastric sleeve surgery. After a solid year of research & prayer, I…
  •  Rating: 5.0/5.0
    wpetty posted A New Beginning to Gastric Diet without the Bypass
    Today I have set my plan. I will begin my new exercise plan on Friday, February 1, 2013 by walking outside twice a day for 30 minutes. I will also begin bringing my fluid intake up to 64 ounces a day…
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    hattie2013 posted New Year! to Resolutions!
    It's a new year and I've hit the regular food stage finally. I gave myself a day or two to ease into 2013 but finally got my first workout in today. Hoping to keep in up through the weekend and…
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    lynne posted 6 weeks out to VSGWA
    I am so relieved to find a web site to assist with this eating program. It is so hard to get all that protein in. I am excited re the shopping list. I feel like I found direction.  
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    futurekim posted Post surgery to Determined
    It's been a week since I had lap-band surgery. Ready to stay with the program into the new year. So happy I found this site. I'm been tracking and following the Skinny diet this week and it'…
  •  Rating: 5.0/5.0
    jlbundy posted Sick of it to My long long journey
    I am so sick of trying to keep track of calories, protein, fat and fiber! I just want to eat healthy and not think about it. I had gastric bypass done 10/8/2008. I almost got down to my goal weight. I…
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    pinkgirl1 posted Starting on Bariatric Skinny to Pink's Weight Loss Journal
    I recently started using Bariatric Skinny.  I'm tracking what I eat and following the walking plan.  Lots of great tools here and I think it will help me stay on my weight loss program.
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