Weight Loss & Fitness Exercises

Browse our directory of thousands of fitness exercises for detailed instructions to help you with your weight loss efforts. For ease of use, exercises are placed in one or more general categories, such as cardio, strength training and yoga, and they're also sorted by body part used. Find the fitness and weight loss exercises you're looking for and add them to your free workout routine.

Exercise Videos

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survivor.dave
B12 Deficiency
 posted by survivor.dave
Hi Everyone, I have a B12 Deficiency and I have been taking B12 supplements.  A Doctor, who is a friend of mine is recommending I switch over to an IM B12 injection. Can anyone tell me what other form...

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