Exercise Programs – Fitness Plans

Bariatric Skinny offers a wide variety of exercise plans to choose from. Each exercise plan can be customized to fit you and can consist of one or more individual workout plans. You can choose a walking, toning, strength training, yoga, running or cardio exercise plan or even combine a cardio workout routine and a strength training plan.

From the Fitness Blogs

  • 6 weeks out posted by lynne
    I am so relieved to find a web site to assist with this eating program. It is so hard to get all that protein in. I am excited re the shopping list. I feel like I found direction.  

Weight Loss Tools

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