Exercise Programs – Fitness Plans

Bariatric Skinny offers a wide variety of exercise plans to choose from. Each exercise plan can be customized to fit you and can consist of one or more individual workout plans. You can choose a walking, toning, strength training, yoga, running or cardio exercise plan or even combine a cardio workout routine and a strength training plan.

From the Fitness Blogs

  • JANUARY 27/14 posted by julyec
    IT'S BEEN ONE WEEK SINCE MY SURGERY.  DR. SMITH SAID THAT THE SURGERY WENT WELL; HOWEVER, I HAD A ROUGH TIME IN RECOVERY. THEY HAD TO CALL IN A CARDIOLOGIST BECAUSE I HAD THREE PVC'S.  A PVC IS WHEN THE HEART IS PUMPING TOO MUCH BLOOD FASTER THAN THAT CAN BE PUMPED OUT. EVERYTHING WAS FINE ONCE I WAS IN MY ROOM. ON JAN 6. WHEN I HAD MY PRE-O...

Weight Loss Tools

Utilize our weight loss tools to track BMI, body fat, weight, measurements and more.