Exercise Programs – Fitness Plans

Bariatric Skinny offers a wide variety of exercise plans to choose from. Each exercise plan can be customized to fit you and can consist of one or more individual workout plans. You can choose a walking, toning, strength training, yoga, running or cardio exercise plan or even combine a cardio workout routine and a strength training plan.

From the Fitness Blogs

  • New Year! posted by hattie2013
    It's a new year and I've hit the regular food stage finally. I gave myself a day or two to ease into 2013 but finally got my first workout in today. Hoping to keep in up through the weekend and then get into a regular schedule next week. This is my year to follow through with my resolutions!

Weight Loss Tools

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