Exercise Programs – Fitness Plans

Bariatric Skinny offers a wide variety of exercise plans to choose from. Each exercise plan can be customized to fit you and can consist of one or more individual workout plans. You can choose a walking, toning, strength training, yoga, running or cardio exercise plan or even combine a cardio workout routine and a strength training plan.

From the Fitness Blogs

  • I found this site today by accident on the internet.  I had gastric surgery in Nov 2014.  I consider my surgery to be a success because I started at 236 and went down to 155.  I lost 81 pounds which was my goal.  Since my surgery, I did not have the luxury of being close to support group.  I recently moved to a new city, state and job which presents many challenges w...

Weight Loss Tools

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