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Pear Streusel Egg Muffin, PaleoSecret

Check out the Pear Streusel Egg Muffin, PaleoSecret calories and how many carbs in Pear Streusel Egg Muffin, PaleoSecret. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Breads

Breads
 
Serving size: 2 pieces
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 341 (17% DV)
Fat: 22g (33% DV)
Carbohydrates: 24g (8% DV)
Protein: 14g (29% DV)
Description: recipe in "Cooking with Coconut", from PaleoSecret.
Ingredients:  Makes 6 servings (12 pieces)
 
2  teaspoons
 
1-1/2  tablespoons
 
 
3  tablespoons
 
1-1/2  tablespoons
 
1/4  teaspoon
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Pear Streusel Egg Muffin, PaleoSecret ingredients. The serving size for any ingredient in Pear Streusel Egg Muffin, PaleoSecret may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Preheat oven to 350 degrees.
2
In a medium skillet, sauté Pears, 3 tablespoons Warm Water, 1 1/2 teaspoons Cinnamon and Coconut Oil until the Pears are the consistency of chunky applesauce. Set aside to cool.
3
In medium sized mixing bowl, whisk Eggs, Coconut Milk, Coconut Flour, 1/2 teaspoon Cinnamon and Baking Soda until well-combined. Add cooled Pears and Walnuts.
4
Spoon mixture into the parchment-lined cups of a muffin tin.
5
Bake at 350 for 40 minutes.
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