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Chickpea curry modified

Check out the Chickpea curry modified calories and how many carbs in Chickpea curry modified. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1/4 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 279 (14% DV)
Fat: 12g (19% DV)
Carbohydrates: 31g (10% DV)
Protein: 12g (25% DV)
Tags: vegetarian, blue zone Turkey, Low net carb
Ingredients:  Makes 4 servings (1 each)
1  tablespoon
 
1  cup
 
2  teaspoons
 
1/2  tablespoon
 
2  teaspoons
 
1/4  teaspoon
 
1/4  teaspoon
 
15  ounces
 
1/2  cup
 
1/4  cup
 
4  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Chickpea curry modified ingredients. The serving size for any ingredient in Chickpea curry modified may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Whisk the almond flourin a small bowl with enough of the broth to dissolve. Set aside.

2
Combine the oil, onion, curry powder, salt, and pepper in a large skillet over medium heat. Cover and cook, stirring occasionally, for 5 minutes or until the onion is softened.

3
Add the remaining broth to the pan along with the reserved cornstarch mixture. Cook, whisking constantly, until thickened. Add the chickpeas and cashews. Simmer for 5 minutes for the flavors to blend. Stir in the cilantro. Serve with a dollop of the yogurt or sour creme
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