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    davnhall posted One Day At A Time to Food Dude
    Today it begins! 
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    posted Horrible 1st day to
    My first day of this program.....and what happens? I throw my back out at work. So much for strength training the next few days. Oh well as soon as I am healed I will put in some extra effort…
    • November 21 at 3:51AM
    • Just writing
    • Female
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    vfost3 posted Really... the journey to tomorrow starts today to GET REAL
    6 months til my 28th birthday, and I'm 20 lbs larger than I was 10 years ago, 40 lbs larger than my senior year in college.  What happened to my life/spark/sense of self/pride?  I'm…
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    asdale posted And so begins to Focus Now
    And so begins the endeavor to reach the best shape of my life.  The Men's Health personal trainer did not have enough flexibility for my schedule, let's hope Gym America does!
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    Staceyyes posted First Day! to Finally Achieving my Dreams
    Starting again. Here I go! I've been struggling with being overweight since I turned 12. I just never seemed to have the right body type to be skinny. Then it turned into unhealthy and I…
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    bsfinkle posted Creating profile to Fink's Blog
    Just creating the profile.
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    tynisha_renae posted Day three to Okay...It's time to stop playing and get serious!
    So, yesterday was a bit of a set back. I went home from work with a horrible migraine! I didn't work out, which messes up my workout plan. However, today is going to be better than yesterday…
    • May 5 at 9:29AM
    • Diet
    • 47 year old
    • Female
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    jeannecw posted At the beginning 2010 to Road to health
    Wed 20 Jan Started really trying this week.  Have the subscription for a week and now understand how to use th tool to my best advantage.  Even skipped the dessert yesterday as it would have…
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    posted Having trouble getting started to
    Morning of Day One. Woke up at about 5 to take my husband to work. It's 7:30 now and I just can't wake up. I have eaten breakfast, taken my vitamins, and had a little coffee. I still just want to go…
    • January 11 at 8:38AM
    • Just writing
    • Female
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    donaldbrobinson posted beginning to dons weight loss
    Today starts my second journey down the weight loss trail.  I have done this before with great success.  My previous trip took me from 271  down to 205.  Complacency crept into my…
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